"Jessica really helped transform my thoughts about how I view myself and my goals. Before we began, I had a negative mindset towards myself and food. She helped me escape the cycle of food guilt and learn to love myself at whatever stage I am in. Sometimes she was a therapist and a nutritionist! I lost a total of 10 pounds during her program, but I am going strong in my journey incorporating what I learned from her. What I gained the most was confidence in myself again. Thanks, Jessica for your sweet spirit, helpful advice, and ear to listen."